El Duderino 42:23 row
10,026m
Meters
42:23.9
Time
2:06.8
Pace
624
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 133 |
April 15, 2019 22:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.9 | 10,026m | 2:06.8 | 171 | 889 | 21 | 134 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 124 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 132 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 138 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 103 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 137 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 139 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 146 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 148 |
| 42:23.9 | 550m | 2:10.8 | 156 | 838 | 20 | 147 |
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Workout Graph
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