El Duderino 34:07 row
8,222m
Meters
34:07.0
Time
2:04.4
Pace
523
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 132 |
April 18, 2019 21:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.0 | 8,222m | 2:04.4 | 181 | 924 | 21 | 133 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 130 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 136 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 140 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 100 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 139 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 148 |
| 34:07.0 | 952m | 2:09.7 | 160 | 851 | 20 | 143 |
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Workout Graph
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