El Duderino 47:06 BikeErg
21,780m
Meters
47:06.3
Time
2:09.7
Pace
667
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Revolution Count | 3382 |
| Power/kg | 1.82 |
| Drag Factor | 90 |
April 17, 2019 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:06.3 | 21,780m | 2:09.7 | 160 | 851 | 70 | 130 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 70 | 129 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 72 | 133 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 73 | 133 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 73 | 132 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 72 | 131 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 72 | 135 |
| 35:00.0 | 2,362m | 2:07.0 | 171 | 887 | 73 | 135 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 74 | 131 |
| 45:00.0 | 2,380m | 2:06.0 | 175 | 901 | 74 | 138 |
| 47:06.3 | 742m | 2:50.2 | 71 | 544 | 55 | 112 |
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Workout Graph
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