El Duderino 39:04 row
9,360m
Meters
39:04.4
Time
2:05.2
Pace
592
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 131 |
April 28, 2019 20:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.4 | 9,360m | 2:05.2 | 178 | 913 | 22 | 140 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 131 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 138 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 139 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 145 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 140 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 145 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 143 |
| 39:04.4 | 958m | 2:07.5 | 169 | 880 | 22 | 142 |
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Workout Graph
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