El Duderino 46:06 BikeErg
21,044m
Meters
46:06.9
Time
2:11.4
Pace
634
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 70 |
| Revolution Count | 3281 |
| Power/kg | 1.75 |
| Drag Factor | 89 |
May 01, 2019 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:06.9 | 21,044m | 2:11.4 | 154 | 829 | 70 | 132 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 71 | 134 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 72 | 137 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 72 | 138 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 72 | 138 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 72 | 135 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 72 | 134 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 72 | 137 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 72 | 135 |
| 45:00.0 | 2,221m | 2:15.0 | 142 | 788 | 69 | 122 |
| 46:06.9 | 423m | 2:38.1 | 88 | 604 | 59 | 117 |
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Workout Graph
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