El Duderino 44:07 row
10,040m
Meters
44:07.9
Time
2:11.8
Pace
601
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 167 |
May 01, 2019 21:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.9 | 10,040m | 2:11.8 | 153 | 825 | 19 | 138 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 135 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 137 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 137 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 140 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 140 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 143 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 142 |
| 44:07.9 | 931m | 2:13.1 | 148 | 810 | 19 | 143 |
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Workout Graph
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