El Duderino 30:08 BikeErg
13,535m
Meters
30:08.5
Time
2:13.6
Pace
404
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 67 |
| Revolution Count | 2114 |
| Power/kg | 1.67 |
| Drag Factor | 89 |
May 02, 2019 22:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.5 | 13,535m | 2:13.6 | 147 | 804 | 67 | 127 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 70 | 134 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 72 | 137 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 74 | 141 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 75 | 141 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 68 | 117 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 63 | 114 |
| 30:08.5 | 47m | 3:00.8 | 59 | 503 | 50 | 111 |
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Workout Graph
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