El Duderino 10:08 row
2,300m
Meters
10:08.3
Time
2:12.2
Pace
137
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 193 |
May 02, 2019 22:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,300m | 2:12.2 | 151 | 820 | 15 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 135 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 144 |
| 10:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 144 |
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