El Duderino 35:06 row
8,166m
Meters
35:06.9
Time
2:09.0
Pace
502
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 126 |
August 08, 2019 20:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 8,166m | 2:09.0 | 163 | 861 | 19 | 157 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 154 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 159 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 162 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 167 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 169 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 171 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 140 |
| 35:06.9 | 17m | 3:22.9 | 42 | 444 | 139 |
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Workout Graph
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