El Duderino 35:06 row
8,216m
Meters
35:06.2
Time
2:08.1
Pace
505
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 125 |
May 26, 2019 21:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 8,216m | 2:08.1 | 166 | 872 | 20 | 139 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 128 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 134 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 138 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 145 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 140 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 145 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 144 |
| 35:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 143 |
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Workout Graph
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