El Duderino 23:06 row
5,135m
Meters
23:06.8
Time
2:15.0
Pace
302
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 131 |
October 03, 2019 22:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,135m | 2:15.0 | 142 | 789 | 19 | 148 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 147 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 150 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 149 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 151 |
| 23:06.8 | 683m | 2:16.7 | 137 | 771 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.