El Duderino 32:05 row
7,507m
Meters
32:05.2
Time
2:08.2
Pace
464
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 131 |
October 02, 2019 15:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.2 | 7,507m | 2:08.2 | 166 | 871 | 20 | 155 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 148 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 160 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 163 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 166 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 149 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 150 |
| 32:05.2 | 452m | 2:18.4 | 132 | 753 | 17 | 149 |
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Workout Graph
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