El Duderino 20:06 SkiErg
4,130
Meters
20:06.7
Time
2:26.0
Pace
227
Calories
167
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 81 |
December 02, 2019 21:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,130 | 2:26.0 | 112 | 686 | 27 | 167 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 158 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 165 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 169 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 173 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 171 |
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Workout Graph
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