El Duderino 40:07 BikeErg
17,186m
Meters
40:07.5
Time
2:20.0
Pace
489
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 57 |
| Revolution Count | 2299 |
| Power/kg | 1.44 |
| Drag Factor | 141 |
December 15, 2019 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.5 | 17,186m | 2:20.0 | 127 | 738 | 57 | 136 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 51 | 144 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 54 | 146 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 61 | 143 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 59 | 132 |
| 25:00.0 | 2,136m | 2:20.4 | 126 | 734 | 59 | 134 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 59 | 133 |
| 35:00.0 | 2,188m | 2:17.1 | 136 | 767 | 60 | 145 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 56 | 125 |
| 40:07.5 | 38m | 3:17.3 | 46 | 456 | 40 | 123 |
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Workout Graph
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