El Duderino 20:07 SkiErg
4,227m
Meters
20:07.0
Time
2:22.7
Pace
237
Calories
171
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 27 |
Stroke Count | 555 |
Drag Factor | 79 |
December 14, 2019 20:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:07.0 | 4,227m | 2:22.7 | 120 | 713 | 27 | 171 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 163 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 168 |
15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 174 |
20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 176 |
20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 176 |
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Workout Graph
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