El Duderino 1:16:07 BikeErg
30,372
Meters
1:16:07.0
Time
2:30.3
Pace
829
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 48 |
| Revolution Count | 3657 |
| Power/kg | 1.17 |
| Drag Factor | 192 |
December 14, 2019 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:07.0 | 30,372 | 2:30.3 | 103 | 654 | 829 | 48 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 41 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 42 |
| 15:00.0 | 1,858 | 2:41.4 | 83 | 586 | 48 | 45 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 47 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 49 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 50 |
| 35:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 50 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 49 |
| 45:00.0 | 2,069 | 2:24.9 | 115 | 695 | 57 | 50 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 50 |
| 55:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 50 |
| 1:00:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 50 |
| 1:05:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 50 |
| 1:10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 50 |
| 1:15:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 51 |
| 1:16:07.0 | 355 | 3:08.7 | 52 | 479 | 8 | 38 |
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Workout Graph
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