El Duderino 20:07 SkiErg
4,174
Meters
20:07.6
Time
2:24.6
Pace
231
Calories
166
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 79 |
December 08, 2019 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,174 | 2:24.6 | 116 | 697 | 231 | 27 | 166 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 | 157 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 | 163 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 168 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 | 172 |
| 20:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 | 171 |
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Workout Graph
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