El Duderino 45:07 BikeErg
16,033m
Meters
45:07.1
Time
2:48.8
Pace
411
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 42 |
| Revolution Count | 1927 |
| Power/kg | 0.83 |
| Drag Factor | 195 |
December 07, 2019 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.1 | 16,033m | 2:48.8 | 73 | 550 | 42 |
| 5:00.0 | 1,623m | 3:04.8 | 55 | 490 | 40 |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 42 |
| 15:00.0 | 1,756m | 2:50.8 | 70 | 541 | 42 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 43 |
| 25:00.0 | 1,793m | 2:47.3 | 75 | 557 | 43 |
| 30:00.0 | 1,812m | 2:45.5 | 77 | 565 | 43 |
| 35:00.0 | 1,815m | 2:45.2 | 78 | 566 | 44 |
| 40:00.0 | 1,843m | 2:42.7 | 81 | 579 | 44 |
| 45:00.0 | 1,838m | 2:43.2 | 80 | 577 | 44 |
| 45:07.1 | 32m | 3:41.8 | 32 | 410 | 34 |
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Workout Graph
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