El Duderino 20:07 SkiErg
4,185m
Meters
20:07.3
Time
2:24.2
Pace
233
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 81 |
November 20, 2019 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,185m | 2:24.2 | 117 | 701 | 29 | 167 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 159 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 164 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 170 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 174 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 172 |
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Workout Graph
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