El Duderino 20:07 SkiErg
4,112m
Meters
20:07.3
Time
2:26.8
Pace
226
Calories
163
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 80 |
November 14, 2019 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,112m | 2:26.8 | 111 | 680 | 29 | 163 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 157 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 160 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 166 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 168 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 166 |
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Workout Graph
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