El Duderino 18:06 BikeErg
8,317m
Meters
18:06.7
Time
2:10.6
Pace
251
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 68 |
| Revolution Count | 1234 |
| Power/kg | 1.78 |
| Drag Factor | 104 |
November 12, 2019 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:06.7 | 8,317m | 2:10.6 | 157 | 840 | 68 | 143 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 68 | 146 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 69 | 146 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 69 | 145 |
| 18:06.7 | 1,391m | 2:14.2 | 145 | 798 | 67 | 136 |
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Workout Graph
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