El Duderino 20:07 SkiErg
4,067m
Meters
20:07.8
Time
2:28.4
Pace
222
Calories
169
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 79 |
November 08, 2019 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,067m | 2:28.4 | 107 | 667 | 29 | 169 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 162 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 166 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 171 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 174 |
| 20:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 173 |
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Workout Graph
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