El Duderino 35:08 row
7,849
Meters
35:08.1
Time
2:14.2
Pace
464
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 126 |
November 03, 2019 21:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.1 | 7,849 | 2:14.2 | 145 | 792 | 464 | 18 | 146 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 | 145 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 149 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 | 147 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 17 | 145 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 17 | 146 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 | 147 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 | 146 |
| 35:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 | 145 |
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Workout Graph
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