El Duderino 35:08 row
7,849m
Meters
35:08.1
Time
2:14.2
Pace
464
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 126 |
November 03, 2019 21:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.1 | 7,849m | 2:14.2 | 145 | 797 | 18 | 146 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 145 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 149 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 147 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 145 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 146 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 147 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 | 146 |
| 35:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 145 |
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Workout Graph
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