El Duderino 43:06 BikeErg
18,585
Meters
43:06.5
Time
2:19.1
Pace
534
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 63 |
| Revolution Count | 2754 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
October 25, 2019 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:06.5 | 18,585 | 2:19.1 | 130 | 743 | 534 | 63 | 133 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 64 | 141 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 64 | 137 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 64 | 136 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 64 | 135 |
| 25:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 64 | 135 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 65 | 132 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 66 | 137 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 65 | 132 |
| 43:06.5 | 1,181 | 2:37.9 | 89 | 598 | 31 | 56 | 115 |
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Workout Graph
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