El Duderino 43:06 BikeErg
18,585m
Meters
43:06.5
Time
2:19.1
Pace
534
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 2754 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
October 25, 2019 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:06.5 | 18,585m | 2:19.1 | 130 | 746 | 63 | 133 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 | 141 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 64 | 137 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 64 | 136 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 64 | 135 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 64 | 135 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 65 | 132 |
| 35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 66 | 137 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 65 | 132 |
| 43:06.5 | 1,181m | 2:37.9 | 89 | 605 | 56 | 115 |
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Workout Graph
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