El Duderino 35:05 row
8,128m
Meters
35:05.5
Time
2:09.5
Pace
496
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 128 |
October 22, 2019 21:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.5 | 8,128m | 2:09.5 | 161 | 854 | 20 | 145 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 139 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 148 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 147 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 150 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 146 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 151 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 141 |
| 35:05.5 | 12m | 3:49.1 | 29 | 400 | 140 |
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Workout Graph
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