El Duderino 20:06 SkiErg
4,071m
Meters
20:06.7
Time
2:28.2
Pace
223
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 80 |
October 20, 2019 21:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,071m | 2:28.2 | 108 | 670 | 27 | 163 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 152 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 160 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 166 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 170 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 168 |
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Workout Graph
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