El Duderino 21:07 SkiErg
4,088m
Meters
21:07.8
Time
2:35.0
Pace
217
Calories
164
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 80 |
October 16, 2019 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 4,088m | 2:35.0 | 94 | 623 | 27 | 164 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 160 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 164 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 165 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 167 |
| 21:07.8 | 219m | 2:34.7 | 94 | 624 | 26 | 166 |
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Workout Graph
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