El Duderino 20:06 SkiErg
4,194m
Meters
20:06.6
Time
2:23.8
Pace
234
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 79 |
December 17, 2019 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,194m | 2:23.8 | 118 | 704 | 27 | 161 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 155 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 160 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 163 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 166 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 165 |
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Workout Graph
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