El Duderino 1:30:07 BikeErg
30,069
Meters
1:30:07.7
Time
2:59.8
Pace
751
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 45 |
| Revolution Count | 4142 |
| Power/kg | 0.68 |
| Drag Factor | 130 |
December 16, 2019 22:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:07.7 | 30,069 | 2:59.8 | 60 | 499 | 751 | 45 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 504 | 42 | 46 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 516 | 43 | 47 |
| 15:00.0 | 1,678 | 2:58.7 | 61 | 504 | 42 | 46 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 46 |
| 25:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 46 |
| 30:00.0 | 1,658 | 3:00.9 | 59 | 492 | 41 | 46 |
| 35:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 46 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 47 |
| 45:00.0 | 1,590 | 3:08.6 | 52 | 468 | 39 | 44 |
| 50:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 45 |
| 55:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 45 |
| 1:00:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 45 |
| 1:05:00.0 | 1,625 | 3:04.6 | 56 | 480 | 40 | 45 |
| 1:10:00.0 | 1,644 | 3:02.4 | 58 | 492 | 41 | 45 |
| 1:15:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 46 |
| 1:20:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 45 |
| 1:25:00.0 | 1,691 | 2:57.4 | 63 | 504 | 42 | 47 |
| 1:30:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 51 |
| 1:30:07.7 | 37 | 3:28.1 | 39 | 433 | 0 | 39 |
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Workout Graph
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