El Duderino 10:07 row
2,249m
Meters
10:07.4
Time
2:15.0
Pace
132
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 129 |
December 15, 2019 15:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,249m | 2:15.0 | 142 | 789 | 17 | 147 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 149 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 146 |
| 10:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 146 |
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