El Duderino 20:13 SkiErg
4,309m
Meters
20:13.5
Time
2:20.8
Pace
244
Calories
169
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 27 |
Stroke Count | 556 |
Drag Factor | 81 |
December 26, 2019 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.5 | 4,309m | 2:20.8 | 125 | 731 | 27 | 169 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 161 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 168 |
15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 171 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 174 |
20:13.5 | 33m | 3:24.5 | 41 | 440 | 9 | 171 |
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Workout Graph
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