El Duderino 20:36 BikeErg
8,428m
Meters
20:36.2
Time
2:26.6
Pace
232
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 55 |
| Revolution Count | 1151 |
| Power/kg | 1.26 |
| Drag Factor | 133 |
December 28, 2019 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:36.2 | 8,428m | 2:26.6 | 111 | 681 | 55 | 128 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 54 | 126 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 57 | 134 |
| 15:00.0 | 2,072m | 2:24.7 | 115 | 696 | 57 | 130 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 56 | 126 |
| 20:36.2 | 235m | 2:34.0 | 96 | 629 | 55 | 127 |
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Workout Graph
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