El Duderino 30:06 BikeErg
11,177m
Meters
30:06.8
Time
2:41.6
Pace
289
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 50 |
| Revolution Count | 1526 |
| Power/kg | 0.94 |
| Drag Factor | 133 |
December 28, 2019 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 11,177m | 2:41.6 | 83 | 585 | 50 | 114 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 48 | 119 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 51 | 116 |
| 15:00.0 | 1,868m | 2:40.5 | 84 | 590 | 51 | 110 |
| 20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 51 | 113 |
| 25:00.0 | 1,886m | 2:39.0 | 87 | 599 | 51 | 112 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 52 | 116 |
| 30:06.8 | 34m | 3:20.0 | 44 | 450 | 44 | 117 |
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Workout Graph
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