El Duderino 20:07 SkiErg
4,181
Meters
20:07.2
Time
2:24.3
Pace
232
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 83 |
December 29, 2019 21:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,181 | 2:24.3 | 116 | 700 | 27 | 164 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 157 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 164 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 167 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 167 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 166 |
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Workout Graph
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