El Duderino 40:07 BikeErg
19,112m
Meters
40:07.1
Time
2:05.9
Pace
611
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 64 |
| Revolution Count | 2593 |
| Power/kg | 1.99 |
| Drag Factor | 136 |
January 05, 2020 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 19,112m | 2:05.9 | 175 | 902 | 64 | 126 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 63 | 120 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 67 | 132 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 68 | 133 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 69 | 137 |
| 25:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 70 | 146 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 71 | 150 |
| 35:00.0 | 2,010m | 2:29.2 | 105 | 662 | 55 | 108 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 55 | 106 |
| 40:07.1 | 37m | 3:11.8 | 50 | 470 | 42 | 104 |
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Workout Graph
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