El Duderino 22:08 row
5,242m
Meters
22:08.4
Time
2:06.7
Pace
327
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 133 |
January 04, 2020 15:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,242m | 2:06.7 | 172 | 892 | 21 | 149 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 148 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 150 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 153 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 155 |
| 22:08.4 | 479m | 2:14.0 | 145 | 800 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.