El Duderino 20:07 SkiErg
4,272
Meters
20:07.4
Time
2:21.3
Pace
242
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 81 |
January 04, 2020 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 4,272 | 2:21.3 | 124 | 726 | 242 | 28 | 156 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 | 145 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 | 156 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 | 160 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 | 162 |
| 20:07.4 | 23 | 2:40.8 | 84 | 589 | 1 | 8 | 160 |
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Workout Graph
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