El Duderino 30:40 BikeErg
12,634
Meters
30:40.5
Time
2:25.6
Pace
350
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 56 |
| Revolution Count | 1718 |
| Power/kg | 1.28 |
| Drag Factor | 134 |
January 03, 2020 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:40.5 | 12,634 | 2:25.6 | 113 | 684 | 350 | 56 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 58 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 56 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 56 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 56 |
| 25:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 56 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 55 |
| 30:40.5 | 250 | 2:42.0 | 82 | 533 | 6 | 50 |
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Workout Graph
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