El Duderino 1:00:06 row
14,091
Meters
1:00:06.1
Time
2:07.9
Pace
872
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 134 |
January 02, 2020 22:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,091 | 2:07.9 | 167 | 874 | 872 | 20 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 128 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 132 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 137 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 142 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 137 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 139 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 | 152 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 139 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 138 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 | 150 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 151 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 150 |
| 1:00:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 149 |
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Workout Graph
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