El Duderino 37:06 row
8,160m
Meters
37:06.1
Time
2:16.4
Pace
476
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 132 |
January 15, 2020 21:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.1 | 8,160m | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 37:06.1 | 458m | 2:17.6 | 134 | 761 | 18 |
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Workout Graph
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