El Duderino 30:05 row
7,254
Meters
30:05.6
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 127 |
January 06, 2020 21:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,254 | 2:04.4 | 182 | 924 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.