El Duderino 30:07 BikeErg
13,105m
Meters
30:07.1
Time
2:17.8
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 59 |
| Revolution Count | 1781 |
| Power/kg | 1.51 |
| Drag Factor | 135 |
January 21, 2020 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 13,105m | 2:17.8 | 133 | 759 | 59 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 59 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 59 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 59 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 59 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 60 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 60 |
| 30:07.1 | 40m | 2:57.5 | 63 | 515 | 42 |
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Workout Graph
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