El Duderino 1:00:06 row
14,064m
Meters
1:00:06.5
Time
2:08.2
Pace
870
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 131 |
January 27, 2020 21:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,064m | 2:08.2 | 166 | 871 | 20 | 137 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 137 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 133 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 134 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 138 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 137 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 94 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 133 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 137 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 141 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 148 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 151 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 154 |
| 1:00:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 154 |
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Workout Graph
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