El Duderino 1:12:09 BikeErg
30,387
Meters
1:12:09.5
Time
2:22.4
Pace
854
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 4531 |
| Power/kg | 1.38 |
| Drag Factor | 102 |
January 24, 2020 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:09.5 | 30,387 | 2:22.4 | 121 | 710 | 854 | 62 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 54 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 61 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 63 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 63 |
| 25:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 64 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 63 |
| 35:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 64 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 63 |
| 45:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 64 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 64 |
| 55:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 64 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 64 |
| 1:05:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 64 |
| 1:10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 65 |
| 1:12:09.5 | 868 | 2:29.1 | 105 | 639 | 23 | 60 |
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Workout Graph
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