El Duderino 20:06 BikeErg
8,431m
Meters
20:06.8
Time
2:23.1
Pace
235
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 1256 |
| Power/kg | 1.35 |
| Drag Factor | 102 |
January 23, 2020 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.8 | 8,431m | 2:23.1 | 119 | 710 | 62 | 122 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 59 | 128 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 63 | 121 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 124 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 | 121 |
| 20:06.8 | 38m | 2:58.9 | 61 | 510 | 53 | 116 |
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Workout Graph
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