El Duderino 40:07 BikeErg
17,919m
Meters
40:07.2
Time
2:14.3
Pace
530
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 2666 |
| Power/kg | 1.64 |
| Drag Factor | 101 |
January 23, 2020 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 17,919m | 2:14.3 | 144 | 796 | 66 | 121 |
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 66 | 119 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 | 126 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 68 | 125 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 68 | 124 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 | 127 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 68 | 126 |
| 35:00.0 | 2,123m | 2:21.3 | 124 | 726 | 63 | 117 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 64 | 116 |
| 40:07.2 | 41m | 2:55.6 | 65 | 522 | 50 | 115 |
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Workout Graph
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