El Duderino 10:06 row
2,391m
Meters
10:06.6
Time
2:06.8
Pace
149
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 129 |
January 28, 2020 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,391m | 2:06.8 | 171 | 890 | 19 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 142 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 150 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 150 |
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