El Duderino 30:40 row
7,572m
Meters
30:40.2
Time
2:01.5
Pace
494
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 130 |
January 30, 2020 21:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 7,572m | 2:01.5 | 195 | 971 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 30:40.2 | 184m | 1:49.2 | 268 | 1224 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.