El Duderino 10:06 row
2,445m
Meters
10:06.2
Time
2:03.9
Pace
156
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 131 |
January 29, 2020 16:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,445m | 2:03.9 | 184 | 932 | 21 | 152 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 148 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 154 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 154 |
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