El Duderino 21:05 row
5,170m
Meters
21:05.1
Time
2:02.3
Pace
334
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 124 |
February 14, 2020 16:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 5,170m | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 21:05.1 | 252m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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